What Benefits Can I Claim?
A quick-reference fact sheet covering the main benefits available to young people and working-age adults — including Universal Credit, Council Tax Reduction, and more.
What this fact sheet covers
- Universal Credit — who qualifies and how to apply
- Council Tax Reduction explained
- Free prescriptions and NHS dental care
- Healthy Start vouchers for families
- Where to get free benefits advice
Universal Credit
Universal Credit is the main working-age benefit in England. It replaces six older benefits into one monthly payment. You can claim whether you’re working or not — it’s based on your household income. Apply online at gov.uk or get help at your local Jobcentre.
Council Tax Reduction
If you’re on a low income, you may be able to get your council tax bill reduced or eliminated through Council Tax Reduction. Apply to your local council — each runs its own scheme.
Free prescriptions
You don’t have to pay for NHS prescriptions if you’re under 16, under 19 and in full-time education, over 60, or receiving certain benefits. Ask your pharmacist or check gov.uk to see if you qualify.
More Resources
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Personal Independence Payment can be confusing to apply for. This guide breaks down eligibility, the application process, and what to do if you're turned down.
Your Rights at Work
Whether you're in your first job or switching careers, knowing your employment rights is essential. This fact sheet covers pay, contracts, breaks, and what to do if something goes wrong.
Managing Money on a Low Income
A practical toolkit with budgeting techniques, tips for reducing bills, and guidance on where to find extra support when money is tight.